Numerical phobias, also known as math anxiety, refer to the intense fear or anxiety some individuals experience when dealing with numbers or mathematical concepts. This condition can lead to avoidance of situations that involve calculations, such as budgeting or taking tests, and may significantly impact academic and professional performance. People with numerical phobias may experience physical symptoms like sweating, rapid heartbeat, or nausea when faced with numerical tasks. This fear can stem from negative past experiences, societal pressures, or a lack of confidence in one's mathematical abilities, making it essential to address and manage these feelings for improved well-being.