Math anxiety is a feeling of fear or apprehension that many people experience when faced with math-related tasks. This anxiety can lead to stress, avoidance of math situations, and a lack of confidence in one's math abilities. It often affects students in school, making it difficult for them to perform well in subjects that require mathematical skills. The causes of math anxiety can vary, including negative past experiences with math, pressure to perform well, or a belief that one is not good at math. This anxiety can hinder learning and may persist into adulthood, impacting careers that involve math or statistics.