Nianfo is a practice in Buddhism that involves reciting the name of the Amitabha Buddha to achieve spiritual focus and enlightenment. This simple yet profound method helps practitioners cultivate mindfulness and connect with their inner peace. By repeating the name, individuals can quiet their minds and develop a deeper understanding of their true nature. The practice of Nianfo is often associated with the Pure Land school of Buddhism, where followers believe that sincere recitation can lead to rebirth in the Pure Land, a realm of bliss and enlightenment. This makes Nianfo a popular and accessible way for many to engage with their faith and seek spiritual growth.