Nature walks are leisurely strolls through natural environments, allowing individuals to connect with the beauty of the outdoors. These walks can take place in various settings, such as forests, parks, or along coastal trails, providing opportunities to observe wildlife and appreciate the flora and fauna. Participants often engage in mindfulness and relaxation during nature walks, making them a popular choice for stress relief. They can be enjoyed solo or in groups, and are suitable for all ages, promoting physical health and well-being while fostering a deeper appreciation for the natural world.