Recreational hiking is an outdoor activity that involves walking in natural environments, often on trails or paths. It is popular among people of all ages and fitness levels, providing an opportunity to explore nature, enjoy scenic views, and engage in physical exercise. Hiking can take place in various settings, including national parks, forests, and mountain ranges. Participants can choose different hiking routes based on their skill level, from easy walks to challenging climbs. Essential gear includes comfortable footwear, weather-appropriate clothing, and a backpack with supplies like water and snacks. Hiking promotes mental well-being and fosters a connection with the outdoors.