Mushroom extract is a concentrated form of various types of mushrooms, often used for their potential health benefits. Commonly derived from species like Reishi, Lion's Mane, and Chaga, these extracts are rich in bioactive compounds, including polysaccharides and antioxidants. They are available in various forms, such as powders, capsules, and tinctures. Many people use mushroom extract to support immune function, enhance cognitive performance, and promote overall wellness. Research suggests that certain mushroom extracts may help reduce inflammation and improve gut health. However, it's essential to consult a healthcare professional before incorporating them into your routine.