Mung, also known as mung bean, is a small, green legume that is commonly used in various cuisines around the world. It is rich in protein, fiber, and essential nutrients, making it a popular choice for healthy diets. Mung beans can be eaten whole, sprouted, or ground into flour, and they are often used in dishes like soups, salads, and desserts. In addition to their culinary uses, mung beans are also valued for their health benefits. They are known to help with digestion, support heart health, and may even aid in weight management. Mung beans are often grown in Asia and are a staple in many traditional dishes.