Mulberry fruit is a small, sweet berry that grows on the mulberry tree, which belongs to the genus Morus. These fruits can be red, black, or white, depending on the species. They are typically about one inch long and have a soft texture, making them easy to eat fresh. Mulberries are often used in jams, jellies, and desserts due to their rich flavor. In addition to being delicious, mulberries are also nutritious. They are a good source of vitamins C and K, as well as iron and potassium. The fruit is known for its antioxidant properties, which can help support overall health and well-being.