Mugwort is a perennial herb belonging to the Asteraceae family, commonly found in Europe, Asia, and North America. It has distinctive, deeply lobed leaves and can grow up to 1.5 meters tall. Traditionally, mugwort has been used in herbal medicine for its potential digestive and calming properties. In addition to its medicinal uses, mugwort is often associated with dreamwork and folklore. Some cultures believe it can enhance dreams and provide protection during sleep. The plant is also used in cooking, particularly in Asian cuisine, where it adds flavor to various dishes.