Dreamwork refers to the process of exploring and interpreting dreams to gain insight into one's thoughts, feelings, and experiences. It often involves analyzing the symbols and narratives within dreams to uncover hidden emotions or unresolved issues. This practice can be used in various therapeutic settings to help individuals understand their subconscious mind. In psychology, Sigmund Freud is one of the most notable figures associated with dreamwork. He believed that dreams are a window into our unconscious desires and fears. Carl Jung expanded on this idea, suggesting that dreams can also reveal aspects of the collective unconscious, offering guidance and self-discovery.