Mountain cuisine refers to the traditional foods and cooking methods found in mountainous regions around the world. This type of cuisine often features hearty ingredients that can withstand cold climates, such as potatoes, root vegetables, and grains. Dishes are typically rich and filling, designed to provide energy for those living and working in rugged terrains. In addition to local ingredients, mountain cuisine often incorporates preservation techniques like smoking, drying, and fermentation to ensure food lasts through harsh winters. Each region has its unique flavors and specialties, influenced by local culture and available resources, making mountain cuisine diverse and varied.