Morote Seoi Nage is a judo throw that translates to "two-handed shoulder throw." It is performed by gripping an opponent's collar with both hands while stepping in close. The judoka then uses their body weight and momentum to lift and throw the opponent over their shoulder. This technique is effective against opponents of varying sizes and is commonly used in competitions. Proper execution requires good timing, balance, and an understanding of body mechanics. Judo practitioners often train extensively to master this throw, making it a fundamental skill in their repertoire.