Moderation Management is a support program designed for individuals who want to reduce their alcohol consumption rather than abstain completely. It focuses on helping participants set personal goals, develop coping strategies, and maintain a balanced lifestyle. The program encourages self-monitoring and accountability, allowing individuals to make informed choices about their drinking habits. Founded in 1994, Moderation Management offers resources such as meetings, online forums, and educational materials. It promotes a non-judgmental environment where members can share experiences and support each other in their journey toward healthier drinking patterns.