Mobile Health, often referred to as mHealth, involves the use of mobile devices and technology to support health and wellness. This can include applications, wearable devices, and text messaging services that help individuals manage their health, track fitness, and access medical information. The goal of Mobile Health is to improve healthcare delivery and patient engagement by making health resources more accessible. It allows users to monitor their health conditions, receive reminders for medication, and communicate with healthcare providers, ultimately promoting better health outcomes and increased awareness of personal health.