The Mixed Relay is a competitive event in sports, particularly in athletics and swimming, where teams consist of both male and female athletes. Each team member competes in a specific segment of the race, alternating between genders. This format promotes inclusivity and showcases the strengths of both male and female competitors. In athletics, the Mixed Relay often involves a combination of running distances, while in swimming, it typically features a medley of strokes. The event has gained popularity in recent years, being included in major competitions like the Olympics and World Championships, highlighting the collaborative spirit of teamwork across genders.