Mirchi (Chili)
Mirchi, commonly known as chili, is a spicy fruit from the Capsicum genus. It is widely used in various cuisines around the world to add heat and flavor to dishes. The heat level of mirchi varies significantly, measured in Scoville Heat Units (SHU), which helps consumers choose the right type for their cooking needs.
Chilies are rich in vitamins, particularly Vitamin C, and contain antioxidants that may offer health benefits. They are often dried and ground into powders or used fresh in salsas, sauces, and marinades. In addition to culinary uses, mirchi is also known for its potential medicinal properties, such as pain relief and improved metabolism.