Mint tea is a refreshing beverage made by infusing fresh or dried mint leaves in hot water. It is popular in many cultures, particularly in Moroccan and Middle Eastern traditions, where it is often served sweetened and enjoyed as a social drink. This herbal tea is known for its soothing properties and can aid digestion. It is caffeine-free, making it a great choice for any time of day. Mint tea can be enjoyed hot or cold and is sometimes blended with other herbs or flavors, such as green tea or lemon.