Mindfulness Spaces are designated areas designed to promote relaxation and mental well-being. These spaces often include comfortable seating, calming colors, and natural elements like plants. They encourage individuals to practice mindfulness techniques, such as meditation or deep breathing, helping to reduce stress and enhance focus. Typically found in workplaces, schools, or community centers, Mindfulness Spaces provide a quiet retreat from daily distractions. They may offer resources like guided meditation apps or books on mindfulness practices. The goal is to create an environment that fosters mental clarity and emotional balance for users.