Midlife typically refers to the period in a person's life between the ages of 40 and 65. This stage is often characterized by significant life changes, including shifts in career, family dynamics, and personal goals. Many individuals reflect on their achievements and consider their future, which can lead to a reassessment of priorities and values. During midlife, people may experience physical changes, such as decreased energy and changes in health. This period can also bring emotional challenges, including feelings of uncertainty or anxiety about aging. However, it can also be a time of growth, self-discovery, and renewed focus on personal fulfillment.