Mental health hotlines are confidential services that provide immediate support to individuals experiencing emotional distress or mental health crises. These hotlines are staffed by trained professionals who can offer guidance, resources, and a listening ear. They are available 24/7, making it easier for people to reach out for help whenever they need it. Many mental health hotlines are specific to certain issues, such as suicide prevention or substance abuse. They can connect callers with local resources, including therapists and support groups, ensuring that individuals receive the appropriate care and assistance tailored to their needs.