Mental Health Games
Mental health games are interactive activities designed to promote emotional well-being and cognitive skills. These games can include puzzles, role-playing scenarios, and mindfulness exercises that help players manage stress, anxiety, and depression. They often incorporate elements of psychology to encourage positive thinking and coping strategies.
Many mental health games are available in various formats, including mobile apps, board games, and online platforms. Some popular examples include Headspace, which focuses on mindfulness, and Moodfit, which helps users track their mood and mental health progress. These games aim to make mental health support accessible and engaging for everyone.