Mental Health Awareness Month is observed every May to raise awareness about mental health issues and promote mental wellness. It aims to educate the public about the importance of mental health and reduce stigma associated with mental illnesses, encouraging individuals to seek help when needed. During this month, various organizations and communities engage in activities such as workshops, seminars, and social media campaigns to highlight the significance of mental health. The initiative also emphasizes the importance of self-care and provides resources for those struggling with mental health challenges, fostering a supportive environment for open discussions.