Mental Health Awareness Day is observed annually to promote understanding and support for mental health issues. It aims to reduce stigma, encourage open conversations, and highlight the importance of mental well-being. Various organizations and communities participate by hosting events, workshops, and campaigns to educate the public about mental health conditions and available resources. This day often features activities such as mental health screenings, educational seminars, and community outreach programs. By raising awareness, the goal is to empower individuals to seek help and foster a supportive environment for those affected by mental health challenges, ultimately improving overall community health.