Menstrual health apps are digital tools designed to help individuals track their menstrual cycles and related health information. These apps often allow users to log symptoms, moods, and physical changes, providing insights into their reproductive health. Many also offer reminders for upcoming periods and ovulation, making it easier to plan activities. In addition to cycle tracking, some menstrual health apps provide educational resources about menstrual health, fertility, and reproductive rights. They may also include community features, allowing users to connect with others for support and shared experiences. Overall, these apps aim to empower users with knowledge and awareness of their bodies.