A menstrual disc is a flexible, cup-shaped device designed to collect menstrual fluid during a woman's period. It is inserted into the vagina and sits high in the vaginal canal, creating a seal to prevent leaks. Menstrual discs can hold more fluid than traditional tampons or pads, making them suitable for longer wear, typically up to 12 hours. Made from medical-grade silicone or thermoplastic elastomer, menstrual discs are reusable and eco-friendly. They can be removed, emptied, and cleaned for repeated use, reducing waste compared to disposable products. Many users find them comfortable and effective for managing menstrual flow.