Tampons are absorbent products designed for menstrual hygiene. They are typically made of cotton or a blend of materials and are inserted into the vagina to absorb menstrual fluid. Tampons come in various sizes and absorbency levels to accommodate different flow rates. To use a tampon, a person gently inserts it into the vagina using either their fingers or an applicator. It is important to change tampons every 4 to 8 hours to reduce the risk of Toxic Shock Syndrome (TSS), a rare but serious condition. Tampons are a popular choice for many due to their convenience and discretion.