Meat fats are the fatty tissues found in various types of meat, such as beef, pork, and chicken. These fats can be classified into two main types: saturated and unsaturated fats. Saturated fats are typically solid at room temperature and are often found in red meats, while unsaturated fats, which are usually liquid, are more common in poultry and fish. The amount and type of fat in meat can affect its flavor, texture, and nutritional value. For example, marbling refers to the small flecks of fat within the muscle of meat, which can enhance tenderness and taste. Understanding meat fats can help consumers make informed dietary choices.