A meal kit is a pre-packaged set of ingredients and recipes designed to help individuals prepare home-cooked meals easily. These kits typically include fresh produce, proteins, and spices, along with step-by-step instructions. They cater to various dietary preferences and can be delivered directly to your doorstep. Meal kits are popular for their convenience, saving time on grocery shopping and meal planning. Companies like Blue Apron and HelloFresh offer a range of options, allowing customers to choose meals based on their tastes and dietary needs. This service appeals to busy individuals and families looking for quick and healthy meal solutions.