Masoor Dal is a type of lentil that is commonly used in Indian cuisine. It is small, reddish-brown in color, and cooks quickly, making it a popular choice for soups, stews, and curries. Rich in protein, fiber, and essential nutrients, it is a staple food for many vegetarians and vegans. This lentil is not only nutritious but also versatile. It can be prepared in various ways, such as being boiled and mashed for dal, or seasoned with spices for added flavor. Masoor Dal is often served with rice or flatbreads, making it a wholesome meal option.