Manifestation is the process of bringing thoughts, desires, or intentions into reality through focused energy and belief. It is often associated with the idea that positive thinking can attract positive outcomes. Many people use techniques such as visualization, affirmations, and goal-setting to help clarify their desires and align their actions with their intentions. The concept of manifestation is popular in various self-help and spiritual communities, often linked to practices like Law of Attraction and mindfulness. Proponents believe that by maintaining a positive mindset and taking actionable steps, individuals can create the life they envision. However, critics argue that manifestation oversimplifies complex life situations and challenges.