MMA gear refers to the equipment and clothing used in mixed martial arts training and competition. Essential items include gloves, which protect the hands and provide grip, and shin guards, which shield the legs during sparring. Other important gear includes mouthguards for dental protection and rash guards to prevent skin injuries. In addition to protective gear, athletes often wear shorts designed for flexibility and comfort. Training equipment like heavy bags and focus mitts is also crucial for skill development. Proper MMA gear enhances safety and performance, making it vital for both beginners and experienced fighters.