Low-calorie treats are snacks that contain fewer calories than traditional options, making them a popular choice for those looking to manage their weight. These treats often use alternative sweeteners, smaller portion sizes, or lighter ingredients to reduce calorie content while still satisfying cravings. Common examples include fruit-based snacks, yogurt parfaits, and dark chocolate. Many low-calorie treats are designed to be both delicious and nutritious, providing essential vitamins and minerals. They can be enjoyed as part of a balanced diet, allowing individuals to indulge without the guilt. Popular choices include rice cakes, popcorn, and sugar-free gelatin, which offer a satisfying crunch or sweetness with fewer calories.