Liz McColgan is a retired Scottish long-distance runner, born on May 24, 1964. She is best known for her achievements in the 10,000 meters and half marathon events. McColgan won a gold medal at the 1991 World Championships in Athletics, showcasing her talent on an international stage. Throughout her career, she set multiple national records and earned numerous accolades, including competing in the Olympic Games. After retiring from competitive running, McColgan became a coach and mentor, inspiring future generations of athletes in the sport of athletics.