Liberian cuisine is a vibrant blend of flavors and ingredients, heavily influenced by the country's diverse cultures and history. Staples include rice, cassava, and plantains, often served with a variety of soups and stews. Common ingredients are palm oil, fish, and meat, which are used to create hearty dishes that reflect the local agricultural practices. One popular dish is jollof rice, a one-pot meal made with rice, tomatoes, and spices, often accompanied by fried plantains. Another favorite is groundnut soup, made from peanuts and served with rice or fufu, a starchy side made from cassava or yams. These dishes showcase the rich culinary heritage of Liberia.