Legume-based dishes are meals that primarily feature legumes, which include beans, lentils, peas, and chickpeas. These ingredients are rich in protein, fiber, and essential nutrients, making them a popular choice for both vegetarians and meat-eaters. Common examples of legume-based dishes include hummus, dal, and chili. Legumes can be prepared in various ways, such as soups, stews, salads, or purees. They are versatile and can be seasoned with a variety of spices and herbs, allowing for diverse flavors. Additionally, legumes are often used in traditional cuisines around the world, highlighting their cultural significance in dishes like falafel and black bean tacos.