Leg stretchers are devices designed to help individuals improve their flexibility and range of motion in the legs. They typically consist of a frame with adjustable straps or a padded surface where users can place their legs. By applying gentle pressure, leg stretchers assist in gradually stretching the muscles and tendons, making them beneficial for athletes, dancers, and anyone looking to enhance their physical performance. These tools can be used for various stretches, including hamstring and quadriceps stretches. Regular use of a leg stretcher can lead to improved flexibility, reduced muscle tension, and a lower risk of injury during physical activities.