Laughter Therapy is a therapeutic approach that uses humor and laughter to promote emotional and physical well-being. It is based on the idea that laughter can reduce stress, improve mood, and enhance overall health. This therapy often involves laughter exercises, group activities, and playful interactions to encourage participants to laugh freely. Practitioners of Laughter Therapy believe that laughter can stimulate the release of endorphins, the body's natural feel-good chemicals. This can lead to improved immune function, reduced pain perception, and a greater sense of connection with others. Overall, Laughter Therapy aims to foster joy and resilience in individuals.