The labor process refers to the series of physiological and emotional changes a woman experiences during childbirth. It typically involves three main stages: the first stage includes the onset of contractions and dilation of the cervix, the second stage involves the delivery of the baby, and the third stage is the delivery of the placenta. During this process, various factors can influence the experience, such as the mother's health, the baby's position, and the support provided by healthcare professionals. Understanding the labor process helps expectant parents prepare for childbirth and make informed decisions about their care, including options like epidurals or natural childbirth.