Kyokushin karate is a full-contact martial art founded in 1964 by Masutatsu Oyama in Japan. It emphasizes physical conditioning, powerful strikes, and practical self-defense techniques. Practitioners train rigorously to develop strength, speed, and resilience, often participating in sparring sessions to test their skills. The philosophy of Kyokushin promotes discipline, respect, and perseverance. Students typically wear a white gi and progress through colored belts as they advance in skill and knowledge. The art is known for its rigorous training methods and the famous Kyokushin tournaments, where fighters compete in a controlled but intense environment, showcasing their abilities and sportsmanship.