Krav Maga is a self-defense system developed in Israel that focuses on practical techniques for real-life situations. It combines elements from various martial arts and emphasizes efficiency, aggression, and instinctive movements. The training often includes scenarios that prepare individuals to defend against armed and unarmed attackers, making it suitable for people of all skill levels. The philosophy behind Krav Maga is to neutralize threats quickly and effectively. Practitioners learn to use their surroundings and any available objects as tools for defense. This approach not only builds physical skills but also boosts confidence, helping individuals feel more secure in their everyday lives.