Korean ginseng
Korean ginseng, also known as Panax ginseng, is a medicinal herb native to Korea and parts of Northeast Asia. It is renowned for its potential health benefits, including boosting energy, enhancing cognitive function, and supporting the immune system. The root of the plant is the most commonly used part, often consumed in various forms such as teas, capsules, or extracts.
This herb has been used in traditional medicine for centuries and is considered an adaptogen, helping the body adapt to stress. Korean ginseng contains active compounds called ginsenosides, which are believed to contribute to its therapeutic effects.