Kneipp Therapy is a holistic health approach developed by Sebastian Kneipp, a 19th-century priest. It combines water treatments, herbal remedies, exercise, nutrition, and lifestyle changes to promote overall well-being. The therapy emphasizes the use of water in various forms, such as baths and foot soaks, to stimulate circulation and boost the immune system. The therapy is based on five pillars: hydrotherapy, phytotherapy (herbal medicine), exercise, nutrition, and balance. Each element works together to enhance physical and mental health, helping individuals manage stress, improve vitality, and prevent illness. Kneipp Therapy is often practiced in wellness centers and spas.