Karpman Drama Triangle
The Karpman Drama Triangle is a psychological model that illustrates the dynamics of interpersonal conflict. It consists of three roles: the Victim, who feels oppressed and helpless; the Persecutor, who blames or criticizes others; and the Rescuer, who intervenes to help but may enable the Victim's dependency. These roles can shift during interactions, creating a cycle of drama and dysfunction.
Understanding the Karpman Drama Triangle can help individuals recognize unhealthy patterns in their relationships. By identifying which role they are playing, people can work towards healthier communication and conflict resolution, breaking free from the cycle of drama and fostering more constructive interactions.