Kandas are traditional Indian sweets made primarily from flour, sugar, and ghee. They are often flavored with cardamom and can include nuts or dried fruits. Kandas are popular during festivals and special occasions, enjoyed for their rich taste and texture. These sweets are typically shaped into small balls or flat discs and can vary in size and presentation. Kandas are part of the broader category of Indian desserts, which includes other treats like gulab jamun and barfi. They reflect the diverse culinary traditions found across different regions of India.