Joint Hypermobility Syndrome (JHS) is a condition where a person's joints can move beyond the normal range of motion. This increased flexibility can lead to joint pain, fatigue, and a higher risk of injuries. JHS is often hereditary and can affect people of all ages. Individuals with JHS may experience symptoms like joint instability and frequent dislocations. While there is no cure, management strategies include physical therapy, strengthening exercises, and pain relief methods. Understanding JHS is essential for proper diagnosis and treatment, helping individuals maintain an active lifestyle.