Joint Hypermobility is a condition where a person's joints can move beyond the normal range of motion. This flexibility can be due to genetic factors, and it often affects multiple joints in the body. While some individuals may experience no symptoms, others might face discomfort or pain, especially after physical activity. People with Joint Hypermobility may be more prone to injuries, such as sprains or strains, due to the increased range of motion. It is important for those affected to engage in appropriate exercises and seek guidance from healthcare professionals to manage their condition effectively.