Jewish Mourning is a structured process that helps individuals cope with the loss of a loved one. It typically begins with Shiva, a seven-day period of intense mourning where family members gather to receive visitors and share memories. During this time, mourners may refrain from certain activities, such as work and entertainment, to focus on their grief. Following Shiva, mourners may observe Shloshim, a thirty-day period of less intense mourning, during which they gradually return to daily life while still honoring the deceased. The mourning process can also include reciting the Kaddish, a prayer that commemorates the deceased and reinforces the connection to their memory.