Jenny Craig is a weight loss and wellness program that focuses on personalized meal plans and support. Founded in 1983, it combines pre-packaged meals with guidance from consultants to help individuals achieve their weight loss goals. The program emphasizes balanced nutrition and portion control. Participants in the Jenny Craig program receive one-on-one coaching, which helps them stay motivated and accountable. The program also encourages regular physical activity and offers resources for maintaining a healthy lifestyle beyond weight loss. Overall, Jenny Craig aims to provide a structured approach to weight management.