Jay Shetty is a British author, former monk, and motivational speaker known for his work in personal development and mindfulness. He gained popularity through his engaging social media content, where he shares insights on relationships, mental health, and self-improvement. His background as a monk influences his teachings, emphasizing the importance of mindfulness and living with purpose. In addition to his online presence, Shetty is the author of the best-selling book, Think Like a Monk, which offers practical advice on achieving a fulfilling life. He also hosts the popular podcast, On Purpose, where he interviews various guests to explore topics related to personal growth and well-being.