Iyengar Yoga Institute
The Iyengar Yoga Institute is a prominent center for practicing and teaching Iyengar Yoga, a form of yoga developed by B.K.S. Iyengar. Founded in 1975, the institute focuses on precise alignment and the use of props to enhance the practice, making yoga accessible to people of all ages and abilities.
Located in various cities worldwide, the institute offers classes, workshops, and teacher training programs. Its mission is to promote the benefits of Iyengar Yoga through a structured approach, emphasizing the importance of breath, posture, and mindfulness in achieving physical and mental well-being.